We never have enough time in our day and if you are anything like me, I forget to take a lunch break at least once a week because I let the day get away from me. This is also a direct result of forgetting to batch cooking the weekend prior which can make my […]
My Lean-Green Smoothies are the easiest and quickest way for my to get a bunch of phytonutrients in my body. This energizing hit of vitamins and minerals allows my body to recharge and prepare for whatever the day has in store. Bring on the greens to alkalize and cleanse your body! Lean & […]
These protein bars are fast and easy to prepare and pack a punch of healthy fats that will boost your energy for hours!