Hey Friends! I was turned on to Sugaring from another blogger and OH MY GOSH was it AAHHH–MAZING!!! I have always been a huge advocate of using wax as a technique for hair removal instead of shaving or lasering but sugaring is so wonderful and it is 100% organic, YES! Sugaring dates back to the […]
I discovered Voyage Hair Spa completely by accident while researching non-toxic beauty products and was very intrigued by the ingredients. They only use organic fruits and essential oil extracts from different parts of the world which is what inspires the name for each individual product, how cool is that?!?!? I completely support Voyage Hair Spa […]
Yes, it is true, everyone poops!!!! (Spoiler alert) and I am going to share with you how colon hydrotherapy (aka colonics/colon cleanses) have helped me. What is truly disgusting is when someone is so sick that they cannot have a bowel movement for days, or even weeks, at a time. This was the case […]
Friends- I am not entirely sure how to begin writing this article but I am just going to start. I never really knew or understood what stress was until it was staring back at me in the mirror. Yes, HIVES! It was all over my body from head-to-toe and the worst was on my face. […]
Beautiful skin does not appear over night and neither does the perfect skincare routine. I have tried so many different skincare brands but I finally made the connection that healthy skin reveals itself from within, not without. I am so excited to have found Holistic Science! Not only are they AHHH-MAZING but their […]
Cleansing your diet of inflammatory foods, switching to organic skin & beauty-care products, working on higher-quality sleep and drinking more water are all wonderful options for living a healthier and more optimal lifestyle. When I first decided to follow an organic and healthier lifestyle, I thought that meant only the items going into and […]
What is Green Beauty? Green (Clean) Beauty is a lifestyle choice that every person can benefit from by using skin-care, make-up, hair-care, dental-care and other personal-hygiene products that are free of harmful chemicals, dyes, carcinogens and other dangerously toxic ingredients that can lead to a multitude of health problems. No longer do we have to […]
Let’s be honest, I did not train properly and just fudged my way through the entire race. At one point, I even began hallucinating and seeing fairy’s flying in front of my eyes. I made it to the top of Traubuco Hill and vowed to never sign-up for another race. Three days later I signed up for the Ridgecrest 50K.
Looking for a great Winter getaway!? Check out Mammoth Mountain in Mammoth Lakes, CA for amazing skiing, snowboarding, beautiful scenery and good vibes. Mammoth Mountain is one of the best mountain towns in the US with more than 3500 acres of skiable, pristine snow!
January 1st, 2017 was the day that I started the Autoimmune Protocol (AIP) and this is what I have learned along the way. By this point in time I had learned how toxic the Standard American Diet (SAD) is for our bodies and I made the conscious decision to switch to a more primal, whole-foods […]